The only way to make sense out of change is to plunge into it, move with it, and join the dance. – Alan Watts

Coach Nils graduated in 2017 as expert in exercise at Hogeschool West-Vlaanderen. Next to training and coaching, Nils further specialized in Nudging and Corporate Wellbeing. His mission as a coach is to motivate as many employees as possible to obtain an active and healthy way of life.

“Don’t put to much pressure on yourself and enjoy all things healthy. Only in that way this will become a habit that brings numerous advantages.” - Nils

Nils wants to achieve a positive change in behaviour by taking small steps. In that way, people will become intrinsically motivated and able to maintain this behaviour in the long run.

He loves hiking and sports like running, MTB and functional training, preferably in group.

Coach Nils can help you with anything that’s related to moving: functional strength training, circuits, injury prevention, back problems, flexibility, stability- and mobility training, posture...

Sport to the beats of Nils