Sofie Mestach

 Health Coach

 Dream. Believe. Do. Repeat.

I'm a master in physical therapy, specialized in sports therapy as well as breathing and relaxation therapy. I love to use my years of practical experience and my passion for health to help people move in a healthy way. 

As sportslover (running, cycling, tennis and padel) and with a broad interest in reading and traveling, I keep expanding my view. 

I like to share my expertise on relaxation, posture, core-stability, ergonomics and movement in all its facets. Because active living keeps our body and brain fit!

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