Life is about balance – Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child

As a health coach, specialised in nutrition, I like to give the inspiration and the tools to help you to create a healthy lifestyle. With the right balance, you not only feel physically and mentally in a good state, but you also get the right energy to perform optimally through the day.

Besides being a full-time food lover, I am an energetic extroverted mom of 3 children. I prefer a dance, dinner, sports with friends and family but I can also enjoy a quiet moment on the couch.

Degrees

Licentiaat Biomedische wetenschappen, optie voeding, uGent

Bachelor Voedings- en dieetkunde, Co hogeschool Odisee

Koksdiploma, CVO Gent